It’s Not Easy Being Green

I do not like them, Sam-I-am.
I do not like green eggs and ham!
~Dr. Seuss~

Thankfully there are other green foods far more appealing (and dare I say nutritious) than mutated ova and swine.

Happy St. Patrick’s Day!

  • leafy greens (e.g. kale, spinach, callaloo, etc.) – See the Top 10 Leafy Greens on WebMD
  • green grapes – fibre
  • kiwifruit – potassium
  • green tea – antioxidants
  • green peppers – vitamin C

Previous posts on Ireland on Weal Food

 

 

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