For shame. First of all, I completely forgot World Vegetarian Day last week (October 1). And secondly, this:
Seems McDonald’s is riding the meatless wagon. Never mind them. It’s Canadian Thanksgiving today and this year I made pumpkin pie granola bites. Here’s the blueprint recipe:
Wet ingredients: ¼ cup each of pumpkin purée, maple syrup and oil; ¼ teaspoon vanilla extract
Dry ingredients: 1 cup rolled oats; ½ tablespoon protein powder; ¼ teaspoon each of salt and tapioca starch; 2 tablespoons each of pumpkin seeds, chopped pecans and dried cranberries; 1 tablespoon of flax seeds; ¼ teaspoon of cinnamon; 1/8 teaspoon ground ginger; a dash each of clove and nutmeg
Simply mix wet and dry ingredients thoroughly. Press into individual muffin cups or baking pan. Bake in a preheated oven (250ºF) for 45 minuets. Let cool, then devour.