The Battle of the Bagels

Montréal is known as a food town and bagels are a staple on any food tour. A couple of rival bagel shops in close proximity to one another advertised themselves as having “the best bagels in Montréal.” I was up for the taste challenge. A Montréal bagel is distinct for its chewy texture and slightly … More The Battle of the Bagels

Teff Times

The Whole Grains Council has listed teff as one of the grains for November. As today is the last day of the month, I would like to highlight this grain. Teff is nutritious. It contains minerals (calcium, iron), fibre and a full complement of amino acids (especially lysine, often low in plant-based proteins). It is also … More Teff Times