Soup Soup Glorious Soup

There is a chill in the air which means winter is here. What better way to warm up and eat healthy than a hearty bowl of soup. This is something anyone can make easily and fast. Whether you open a can or make it from scratch you can unleash your creativity in a stock pot. … More Soup Soup Glorious Soup


Kefir is a fermented milk made of a probiotic bacteria (the good kind) and yeast culture. It originated in the Caucasus region and has been traditionally made with animal milk (cow, sheep, goat). Today, vegan kefir made from soy or coconut can be found in health-food stores. Kefir has a sour taste and is reminiscent … More Kefir

Haste Makes Waste Recently France passed a food waste law that bans supermarkets from throwing away unsold food. The paradox of our time has some people going hungry while others with plenty needlessly waste edible food eg food from buffets and unsold produce and prepared food. The new law in France will require supermarkets to donate … More Haste Makes Waste