Lively Up Your Shelf! Indian Spices

And India gave unto the world pepper, turmeric, coriander and cardamom. Pepper is said to be a digestive aid. It comes in black and white and is used to flavour food both during and after cooking. Pepper was a hot commodity in the spice trade of ancient times. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=74 http://www.ancient.eu/Pepper/ Turmeric is known as an anti-inflammatory and gives … More Lively Up Your Shelf! Indian Spices

Rainbow Feast

With the Pride Parade taking place in Toronto today (the finale to Pride Week) and the announcement that gay marriage has been ruled legal by the US supreme court, there is much to be festive about in the LGBT community. And any festivity requires food! “Eat the colours of the rainbow” is a popular catch-phrase … More Rainbow Feast