How camp

Tim Hortons® campaign is here and this year (2019) it’s on Wednesday June 5th. Camp Day donates some of the proceeds from coffee sales to “…helping disadvantaged kids achieve their potential.“ Oh the irony of pseudo-benevolent food giants McDonald’s, Tim Hortons® and Coca-Cola and Pepsi® amongst others. Actively and outwardly supporting charities and the community, … More How camp

Well, well, well…what took you so long

So the Canada Food Guide has a had makeover, some say a long overdue one. And this time it is an actual guide rather than a prescription like its predecessor. Previously the food guide was divided into four food groups (dairy/dairy products; meats and alternatives (i.e. tofu); fruits and vegetables; grains) with recommended daily servings … More Well, well, well…what took you so long

Jerk everything!

One of the iconic classics of Jamaican cuisine is jerk sauce. I ended up buying two bottles of the stuff, one from the tourist destination of Devon House and one from the Bob Marley Museum, my one and only souvenir from Bob’s former home. Mild was printed on the bottle of the sauce from Devon … More Jerk everything!