…what non-dairy milk is like? For health and animal welfare reasons, many people turn to a plant or nut based product as a milk substitute. Initially there were few to choice from (mostly soy and rice) but now there is a plethora showing up on many grocery store shelves. oat, hemp, coconut, quinoa, legume, almond, … More Meatless Monday – Have you ever wondered…?
I finally had a mid-winter break! A return trip to Jamaica in February had me thinking of the food I enjoyed on my first visit here. With my renewed quest to declutter and an interest in regional food I decided that the only souvenirs I would get are food items. I shopped at grocery stores … More Meatless Monday – Food souvenirs
Cornbread was my favourite thing on the menu at the Underground Railroad restaurant, a restaurant serving ‘Southern cusine’ which is no longer. It was named after the secret network of trails that helped a number of African-American people escape slavery in the US for freedom in Canada. https://www.thecanadianencyclopedia.ca/en/article/underground-railroad We went a number of times to … More Meatless Monday – Another favourite