SERVICES

Kimberley’s domains
*Where healthy eating is the Bea’s Knees and indulgences are Sweet As

Kimberley’s Counsel
Aligning your eating habits with health goals through:

• personalized nutrition consultation
• menu planning
• cupboard clean-out
• grocery store visit
• metabolic tracking
• transitioning to a vegetarian/vegan diet

Kimberley’s Classroom
Hands-on and brains-on instruction in healthy eating and cooking. We highly recommend these classes be taken in conjunction with our fitness workshops.

• healthy cooking tips
• healthy eating tips
• fitness and nutrition workshops (fitness-friendly recipes* and fitness coaching)
• culinary nutrition guidance
• recipe alchemy

*reduced sugar, natural ingredients, whole grains, balanced macro-nutrients

Kimberley’s Kitchen
Preparing meatless and soulful food that’s healthy, nutritious and sometimes whimsical. Food available through custom order and/or bakery club.
*Any food allergies/sensitivities will be taken into consideration; please advise.

Bakery

• The Bea’s Knees Bakery
  Sweet and savoury baked goods
• Sweet As 20%
  Indulgences made ‘healthier’

Culinary Nutrition

• Doughnuts & Donairs
  Classic Canadian comfort food made healthy and vegetarian/vegan-friendly
• Everyday food alchemized into accessible and nutritious items.

Travel & Food

• Wanderlust & Flour Dust
  Global food made healthy, vegetarian/vegan-friendly and sometimes with a touch of whimsical fusion
  https://www.instagram.com/wanderlustflourdust/
• RastaFare Jah
  Jamaican inspired dishes